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People are ALWAYS asking me how do you get to do so much and my answer is always the same. I create weekly and daily TO LIST. Honestly my days are HECTIC when I don’t create a to do list the night before.
And I put absolutely EVERYTHING on the list. My client shoots, blog posts, nails appt, doctors appt. bae coming home, date night, pick up flat lay materials, my workouts and soooo much more!!
And one thing that’s always on top of my to do list is self love and SELF-CARE!!. And selfcare is way more than getting my nails done, or buying a new pair of shoes. It’s taking care of myself inside and out. Reason why I am super excite to try the DivaCup!!! Now, I am not fully use to it yet but hopefully a few more cycle’s I’ll be all in!!!
Ok, let’s get to know The DivaCup
The DivaCup is an amazing reusable, bell-shaped silicone menstrual cup that is suitable for girls and women of all ages. It offers up to 12 hours of leak-free protection, the DivaCup is clean, comfortable and convenient, providing a much better period care option than tampons and pads.
Menstrual cups have existed since the 1930s when women were searching for an alternative to the choices of the time. Yet, its breakthrough into the feminine hygiene industry is much more recent.
The DivaCup comes in two sizes, Model 1 and Model 2- Clearly I went with model one but let’s take a look at each model.
DivaCup® Model 1: Recommended for women under the age of 30 who have never delivered vaginally or by caesarean section.
DivaCup® Model 2: Recommended for women age 30 and over/or for women who have delivered vaginally or by caesarean section.
Some of my favorite features of The DivaCup
For someone with heavy cycle, definitely the12 hour leak-free protection!
The fact that it’s 100 percent healthcare grade silicone to assure comfort and durability.
No added chemicals, plastic, BPA, latex or dyes. Yes, please and thank you ma’am!!
As a runner I appreciate that it’s ideal for all levels of activity: from sports to sleep.
Reusable and eco-friendly – saving ALL my coins!!!
Sits low at the base of the vaginal canal for easy insertion and removal.
It collects, instead of absorbs menstrual flow, meaning it will not dry out or mess with the vaginal environment/pH.
Measurement lines on the cup help women track their flow and report details back to their physician.
And the fact that it cleared for marketing by the US FDA, the Australian TGA, Health Canada and Mexico Cofepris.
How to use The DivaCup
I’m not gonna lie, I was a little worried about how this little thing suppose to go in AND stays in for up to 12hrs, lol. But Thank God it comes with clear and simple instructions.
Prior to first use, boil your DivaCup in an open pot of water for 5-10 minutes.
Empty, wash and reinsert the DivaCup a minimum of two times each day of your cycle (every 10-12 hours).Wash the DivaCup with warm water and the DivaWash or a mild, unscented, oil and fragrance free soap. More instructions on how to clean the DivaCup here and how to use it, here.
I do highly suggest speaking to your healthcare provider with any question regarding your vaginal or gynecological health. But the DivaCup Consumer Care Team is available to answer questions and concerns. They can be reached at email@example.com, 1-866-444-3482 or via social media networks Facebook, twitter, Instagram.
Now lets’s get you a DivaCup and make a #DivaDifference!! I picked up mine at my local Walgreens in Atlanta, Ga, but you can find it at your local Walmart, Target, RiteAid, CVS, and or Whole Foods.. The store manager was super helpful and help me find the isle where DivaCup is located, which is back of the store by the feminine care products!
Grab your DivaCup AND enter for a chance to win a $500 and a DivaCup prize HERE.
No Purchase Necessary. The #DivaDifference #Sweepstakes begins on 4/18/18 and ends on 5/23/18. Legal residents of the 50 US/DC and Canada only (excluding Quebec),Age of legal majority. Void where prohibited.By participating, you agree to Official Rules at https://a.pgtb.me/l2n0M5.
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Today, tomorrow and beyond I am thankful & Grateful… always, thank you sooooo much for hanging with ME, and here’s to living our best lives, muahhhh!!
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As I like to say; Be a #BADASS…. Live Well, Work Hard and See the world in Style.
**Live YOUR Best Life**